Most teams post when they “have time,” which is why social often slips. A simple calendar fixes that by turning ideas into scheduled posts tied to a business goal. The framework below gives you a one-hour-per-week planning rhythm, with platform choices guided by current usage data and posting-time research. If you want a ready template, help wiring it to your blog pipeline, or someone to run the schedule with you, The Diamond Group can set it up and maintain it.
Assign a clear purpose so every post has a reason to exist.
Reality check with audience data before you choose where to show up. Pew’s latest usage report confirms YouTube and Facebook lead overall adoption among U.S. adults, with Instagram and TikTok continuing to grow. If your audience skews younger, bias toward Instagram, TikTok, and YouTube Shorts; if it skews local or older, keep Facebook in the mix. Pew Research Center
Internal reads that connect strategy to execution on your site:
Pillars are themes you return to weekly so you never start from a blank page.
Consistency beats bursts. Start with this baseline and adjust as you learn:
Network |
Starting cadence |
Priority formats |
|
3–4 per week |
Reels, carousels, Stories |
|
3 per week |
Photo posts, links to articles, events |
|
2–3 per week |
Text plus image, short video, document posts |
TikTok |
3 per week |
Short native video with captions |
YouTube |
2 per month |
5–10 minute evergreen videos or Shorts series |
Use large-sample timing studies as your first guess, then replace with your own best times by week three. Sprout Social’s 2025 “best times” analysis and Later’s 6-million-post Instagram study are reliable starting points. Sprout Social+2Sprout Social+2
Turn the plan into a calendar with real time windows. Begin with research-based posting blocks and iterate using your analytics. Sprout and Hootsuite publish current, platform-specific timing windows; test two per network and keep the winner. Sprout Social+2Sprout Social+2
Example one-week micro-calendar
Day |
|
|
|
TikTok |
Mon |
Reel, morning window |
Project photo, noon |
Tip post, morning |
Quick tip, afternoon |
Tue |
Carousel, afternoon |
Blog link, morning |
Nurture story, afternoon |
Behind the scenes, evening |
Wed |
Reel, late morning |
Event reminder, afternoon |
Document post, morning |
FAQ video, afternoon |
Thu |
Story series |
Photo + caption, noon |
Short video, morning |
Trend take, evening |
Fri |
Carousel, morning |
Case story, morning |
Week recap, afternoon |
Before-and-after, afternoon |
When you link from social to your site, send traffic to helpful content. For example, TDG’s piece on improving indexing explains why consistent blog content supports search and social together.
You do not need a heavy tool to start. A single sheet with four columns works: Date, Channel, Post type, Goal. Add a fifth column for your asset link. If you want scheduling and reporting in one place, Hootsuite and Sprout are dependable options and publish trend data you can use to guide testing. Hootsuite+1
Recommended internal next steps:
Turn one source into a week of posts.
For platform-specific execution tips, see TDG’s Instagram guide and algorithm overview to understand how format and consistency affect reach. diamond-group.co+1
Set first-pass targets using industry reports, then switch to your own numbers as soon as you have a month of data. Hootsuite’s trends report and HubSpot’s annual social trends are useful context while you ramp. South African CX report+1
Start with two windows per network from the studies above, then keep the one that wins on your account. Sprout’s 2025 benchmarks and Later’s 6M-post Instagram study provide up-to-date windows to test. Sprout Social+1
Week 1: plan the next four weeks and request assets.
Week 2: produce and schedule.
Week 3: ship and answer comments.
Week 4: measure and tune time windows, captions, and formats.
If you want to build a calendar that runs itself, TDG can do the heavy lifting. We set channel goals, define content pillars, build a realistic cadence, and create a month-ahead plan so you never scramble. We also connect the dots to performance: your social posts point to helpful articles on your site, your analytics show which topics drive engagement, and your workflow becomes repeatable. Our team can deliver the calendar, write and design posts, schedule them, and report what to do more of next month.
Start with a short working session and leave with a ready-to-use calendar, a timing plan based on current posting-time research, and a content pipeline that ties social to search and leads. If you prefer ongoing help, contact us. We can manage the program, coordinate with your in-house team, and scale output as your audience grows.
TDG Social Media Management · TDG Content Marketing · TDG Blog: Social Media Marketing diamond-group.co+2diamond-group.co+2
Sources for planning and timing
Pew Research Center, platform usage among U.S. adults (2024). Pew Research Center
Sprout Social, best times to post on major networks (2025). Sprout Social
Later, Instagram timing study from 6M+ posts (2025). Later
Hootsuite, 2025 social trends and platform timing updates. South African CX report+1